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Mixed nut and seed roast
Nut roasts are a popular
dish
with both vegetarians and carnivores This one is moist, with a
good
blend of different, nutty flavours. I like it cooked in a
ring mould and then tipped out on to a plate to serve. It can also be cooked in a pie or soufflè dish and served straight from the dish. |
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| 2oz
(50g) brazil nuts 2oz (50g) hazelnuts 2oz (50g) sesame seeds 4oz100g (100g) sunflower seeds 3 large onions 1 clove garlic 4oz (125g) fresh wholemeal breadcrumbs 4tbls (60ml) oil 8tbls (120ml) vegetable stock 4tbls (60ml) tamari sauce 6tbls (90ml)) mixed chopped fresh herbs extra oil for greasing pie or souffle dish Heat the oven to gas mark 4/ 180°C (350°F). Put the brazil nuts and hazel nuts into a blender or food processor and work them until they are finely ground. Put the sesame seeds into a frying-pan with no fat and set them in a moderate heat until they brown, shaking the pan occasionally. Turn them onto a plate to cool. Mix the nuts, sesame and sunflower seeds together. Finely chop the onions and garlic. Heat the oil in a large
frying-pan on a low heat. Mix in the
onion and garlic and cook until they are soft. Take the pan from
the heat and mix in the nuts, breadcrumbs, stock, tamari (Shoyu) sauce
and herbs. Press the mixture into a large, lightly-greased pie dish or
ring mould and smooth the top. Bake in the oven for 45 minutes. Cooking time: 1 hour 10 minutes |
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